I felt funky today after yesterday's pretty massive day. I did get to sleep in a little, and figured walking it out would be a great recovery.
Meal #1
granola bar x2 = 200 Cal
Meal #2
veggie chili - 200 Cal
Trout Wrap with cole slaw - 300 Cal
Potato salad - 300 Cal
Meal #3
6 oz Salmon - 309
3/4 cup mac n cheese - 410
Carrots
Total = 1719
Exercise - I had about 450 Calories on the treadmill, and took the dog for a 2 mile walk (probably about 200 Cal).
I am a little disappointed with my big lunch, but it was from a restaurant that really does everything fresh, and, frankly, it was totally yummy. Worth 900 Calories, I dunno, but damn close. Overall, my nutritional content was good today, even if the calories were a little bit high.
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