Tuesday, February 23, 2010

Monday, 2/22/2010

Late entry guys, sorry 'bout that.  Great day, Monday.

Meal #1
Granola Bar x2 = 200 Cal
Coffee, cream = 60 Cal

Meal #2
Smoothie (strawberries, banana, flax seed, protein, yogurt, OJ) = 510

Meal #3
Greek Salad, with chicken = 500 CaL
Pita = 100 Cal

Total = 1370

Exercise
800 Cal on the treadmill before work.  Felt great all day Monday.

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