Had a nice day today. Kids had their last day off (5-day weekend).
Meal #1
Fruit smoothie - strawberries, bananas, light yogurt, about 1 oz OJ - 300 Cal
Meal #2
Turkey, veggie wrap - 345 Cal
Chips - 200 Cal
Meal #3
stir fry veggies with smoked pork belly (about 1oz) and 1 oz manchego cheese - 500 Cal
Salad - 100 Cal
Snack
1/2 PB&J = 250 Cal
1650 Cal
Exercise - tough day today. I was on the treadmill about 40 min, but didn't get my heart rate up at all. Only about 300 Cal burned, which is a really low number for me. Oh well, training session tomorrow. Time to dial it up!
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