What a night. Alyson, my 7 year old, was channeling Linda Blair from the Exorcist and threw up about 20 times. She was a wreck. Finally around 1 AM she settled down a bit. She came to sleep in our bed I had to keep her at the edge of the bed, in case she needed to run to the bathroom, and the missus will only sleep on the other edge of the bed, so I got the middle. After about 45 minutes of non-sleep, I gave up and headed to the couch. I woke up, automatically, at 6:30 and realized that after about 3 hours of sleep working up would be unrealistic. The kids have ballet on Saturdays, so Katie went, and I stayed home with Alyson. I will have to find a way to get 1000 Calories burned today, but I don't know if that can happen, since Kristin is going in to work, and I'm on daddy-day-care duty. Same tomorrow, actually. I'll be with my folks and my sister, maybe I got a baby sitter around here somewhere.
Meal #1
Egg Beaters - 75 Cal
Onions - 10 Cal
Mozzarella - 75 Cal
Turkey burger - 140 Cal
Banana - 25 Cal
Total =325
That is a meal that I really enjoyed and I'm happy that it came in around 300 Cal.
Meal #
Turkey Chili - 400
Snack
Bread and hummus
Calories - 250
No real exercise today - spent most of the day watching my daughter not eat or drink while moping around on the couch.
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