I had a weird day on Monday.
Alyson is no longer sick, but I pretty much got her stomach flu. I didn't have a million trips to the bathroom or anything like that, but just felt really bloated and cramp-y. The good news, I basically didn't eat. Hahaha.
Meal #1
Grilled Chicken Sandwich - so, ask Susanne about this one, I totally turned a 800 Calorie lunch into a 400 Calorie lunch. Cheryl got us lunch at work for our noon meeting, and thoughtfully got my grilled chicken. Totally healthy right?!? Sure, except for the 1/4 CUP of mayonnaise that I took off it. I had to scrape the chicken, both the top and bottom bun, and I had to toss the tomato (which I love) to get rid of all the fat. I was left with a totally tasty piece of chicken, lettuce and bun.
Snack
Dunkin Donuts, egg white turkey sausage flatbread - 225 Cal
Meal #2
1/2 serving light pasta 100 Cal
Turkey Chili - 250 Cal
Hummus - 200 Cal
Total - 1175 Calories
No exercise, but I'm feeling better and ready to go.
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