Meal #1
Skinny Turkey and Swiss from Potbelly's - 399 Cal
(sounds good right? BUT - 1500 mg sodium! - it didn't say that on the sign, I found that one out online)
Snack
1 slice bread, 1 oz ham - 190 Cal
Meal #2
Spaghetti - 1/2 cup
Sausage - 1/4 link
3 slices bread
Ballpark? 450 Cal
Meal #3
2 slices bread
Salad
Total - 200 Cal
Overall a pretty light day, I think, but no exercise. I had kids all day today. C'est la vie.
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