Wednesday, January 20, 2010

wednesday, 1/20/10

Katie stayed home from school today.  She had a good nap, we had lunch together, and walked together with Duffy for about a mile.  She's not gonna stay 5 forever, so I'mglad that some days I can keep her home and kinda cuddle her all day.  Aly and Katie are a huge part of the reason I'm doing this!

Breakfast:
PB&J (at about 3 AM) - 450 Cal

Lunch:
Coffee, with cream (just a drop, really) - 80 Cal
Salad with greens, onions, tomatoes, 1/2 avocado, and lots of fish (crab, shrimp, trout), dressing was lemon and oil - ~ 600 Cal

Dinner -
Homemade pizza with chicken, onions, tomatoes, mushrooms - totally yummy ~675 Cal

Snack:
String Cheese - 80 cal

Exercise - just the walk - 200 Cal, tomorrow is gym day, before work.

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