Aly is home today because she was too tired to wake up this morning, and basically needed a mental health day (*she's 7*). I still have my cold, which is settling in nicely into my chest. Still, I can control my food today.
BREAKFAST
1/2 PB&J on whole wheat - 300 Cal
SNACK
1 cup Turkey Chili - 200 Cal
LUNCH
French Onion Soup - 300 Cal
Salad (no dressing, but I used lemon - which ended up squirting 100% into my eye making me blind for about 15 minutes and cause the worst pain I have ever felt - yeah, that kind of day) - 100 Cal
SNACK
1 cup turkey Chili - 200 Cal
DINNER
Chicken with Pesto - 400
Home made pizza - 400
1800 Calories, while home all day with the kiddo is really not too bad. It is not the 500 Calorie deficit I wanted, really, but it's not far from it. My goal is to get about 1400 Cal a day, but <1800 is ok. The days where I go over 2000 Cal are the ones I worry about.
No additional inspiration today. I hope to see Dr. Zhu tomorrow and get some of these cold symptoms under better control.
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