Feeling a little better today. Still with incredible post-nasal-drip, and spells of pretty bad coughing, but better.
Breakfast:
1/2 Eggo - 80
coffee with cream and sugar - 100
Post-workout snack:
nature valley oats and honey granola bar - 190 Cal
String Cheese - 50
Low cal sports drink - 25
Lunch:
#12 from Jimmy Johns (no mayo, no cheese, extra cucumbers, extra sprouts) - 425
Dinner:
Chicken Kabobs
Whole Grain Cous Cous
Exercise:
Fitness eval -
45 min with Tom -
~700 Cal total
Gonna walk the Duff-man later today, I think.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment