Sunday, January 17, 2010

Sunday, 1/17/10

So I took a few days off from the blog.  I didn't workout, and ate so-so.  I have been miserable with this totally normal cold. I am a big baby when I get sniffles, so that is my excuse.  I'm back at it today.

BREAKFAST:
Leftover Beef Fajita (no tortilla) - 400 Cal

LUNCH:
Wendy's grilled Chicken Go Wrap - 250 Cal

SNACK:
Popcorn (about 1 cup, popped) - 55 Cal
Shrimp Fajita (small tortilla, pesto, 2 shrimp) - 200 Cal

DINNER:
Lite Chicken Parmesan - 450 Cal
Salad with vinegar and oil - 150 Cal

Exercise - none to speak of, still having tough time breathing

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