Monday, January 18, 2010

Monday, 1/18/2010

Breakfast:
0.75 of an Eggo, with a touch of lite maple syrup (leftover from Katie)
1 slice cinnamon raisin bread
1 tblspn peanut butter
1 teaspn jelly

Lunch:
Whole wheat sub roll
2 oz turkey
1 tbl spn lite mayo
veggies
1 oz. potato chips

Dinner:
Chicken, tomatoes, capers, onions saute'd (no oil)
1/2 Cup Whole Wheat Fettucini
1 oz Parmesean

Exercise - 2 mile walk with dog, but no gym - big workout tomorrow. . . yikes!

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