Wed, 3/10/2010

Meal #1
2 Granola bars - 200
Coffee - 50
Rye Toast, 2 slices - 150 Cal

TOTAL = 400 Cal

Meal #2
Rye Bread, 2 slices - 150 Cal
1 oz Cheese - 100
1 teaspn peanut butter - 45
TOTAL = 295

Meal #3
Pasta, 3/4 cup - 150
Turkey Sausage - 160
TOTAL = 310

Snack
Cookie - 110
Smoothie  - 200

DAILY TOTAL
1335